Performance Optimization

Discover fitness science, athletic performance, exercise protocols, and human performance enhancement.

Greetings From Mexico City, Where A Bullfighting Ban Doesn'T Stop This Matador Training

Even Regular Exercisers May Be Missing This Brain-Protective Habit

The Muscle “Retirement Account” Every Woman Should Start Building

A 23,000-Person Study Found This Link Between Exercise & Depression

Millions Have This Sleep Issue — It’S Now Linked To Declining Muscle Quality

Tofu-Tarragon Croquettes With Red Pepper Dip

Baked Oatmeal Cups

12 Glp-1 Friendly Meals The Whole Family Will Actually Eat

Cauliflower-Crusted Spinach Feta Pie

Chicken, Asparagus And Artichoke Skillet

Almond Flour Pancakes With Yogurt And Nectarines

Veggie Hashbrown Ricotta Cakes And Eggs

Books I’Ve Read Lately

1445. The Real Reason You’Re Not Building Muscle (It’S Not Protein)

Tamil Nadu’S Digital Health Push: Strengthening The State’S Public Health System Through Connected Care

A 47-Year Study Reveals The Age When Your Body Starts Losing Strength

The Secret To Easier Exercise As An Adult May Start In Childhood

Scientists Reveal Why Some Workout Recovery Tricks Can Backfire

What Are Your Top 10 Exercises?

Could Grip Strength Be One Of The Most Underrated Metrics For Tracking Physical Aging?

[Af] Strategic Application Of Post Exercise Cold Water Immersion To Enhance Performance Recovery And Adaptation:...

[Af] An Evolutionary Perspective On Sports Nutrition: Strengths, Vulnerabilities, And Targeted Interventions In Homo Sapiens...

[Af] Mechanistic Interactions Of Diet, Exercise, And Pharmacotherapy In Skeletal Muscle Metabolism: Evidence And Translational...

Can We Die If We Exercise At A Very High Intensity? 😰😰😰 And How Can...

Monthly Fitness Pro-Tips Megathread

The Simple Activity That Can Lower Blood Pressure Better Than Moderate Exercise

Health Tech

Discover the latest health technology, wearable devices, digital health platforms, and medical innovations.

Readers Offer Lessons On The Way To 100

Pope Leo Xiv Has Lung Adenocarcinoma. What Is It?

Why Ketamine Immobilizes Some Users

Inside The Plague Research Labs At The Heart Of A Russian Mystery

They Created A Cell That’S Almost Alive. What To Do With It Now?

The Surfer’S Guide To Living A Longer, More Active Life

States Now Have To Decide How To Spend Meta’S Settlement Billions

Ukraine Resumes Attacks On Russian Oil Refineries, Officials Say, After Brief Truce

For Some Christians, Hegseth'S Plan For Public Execution Fits A Biblical Mandate

Morning News Brief

School Roof Collapse Kills At Least 29, Injures More Than 3 Dozen In Pakistan

Aboard An Icebreaker, A Writer Got A Closer Look At The Arctic'S 'Sea Change'

Inflation Sizzled In September — And Social Security Benefits Will Get A Boost

Hands-On With The Ocarina Of Time Remake, The Most Ornate Zelda Game Ever Made

Your Water Filter Might Not Be Doing What You Think — Here'S How To Actually...

Yes, Glp-1S Are Changing What Food People Buy — Here'S How

6,600 People Revealed A Surprising Pattern In Autoimmune Diagnoses

Researchers Looked Inside The Mouth For A Clue About Brain Health

This Nut Is An Underrated Bedtime Snack To Support Better Sleep

Your Bloodwork May Reveal Diseases Years Before Symptoms Start

People With "Anxious Brains" Are Low In This Nutrient, New Study Shows

Some People May Be More Genetically Protected From Alzheimer’S — Here’S Why

Olive Oil 15 Minutes Before Carbs May Mean Better Blood Sugar

Dreading Early Sunsets? Here’S 1 Easy Habit That Can Protect Your Mood

This Unexpected Factor Was Linked To Delays In Breast Cancer Care

I Found Non-Toxic Cookware That Doesn'T Skimp On Performance (& It'S On Sale)

How Being Authentic Taught Me To Love Myself

How I Rebuilt My Life After Devastating Loss

When You’Re Doing Everything Right But Still Feel Lonely

How To Let Go Of Perfectionism And Learn To Have Fun Again

Paras Healthcare Fixes Inr 660-693 Price Band For Inr 1,450 Cr Ipo

Mumbai-Based Wockhardt Hospitals Launches Da Vinci X Robotic Surgery System

Fujifilm India Backs Aiims Study To Evaluate Ai-Assisted Early Detection Of Gastrointestinal Cancers

Aig Hospitals Attracts Global Investor Interest In Potential Inr 2,000-2,500 Cr Deal

Iit Kanpur Launches $1 Bn Campaign To Advance Deep-Tech Innovation, Including Digital Health

Hurl, Mvs India Sign Mou To Deploy 15 Health Atms Under Aarogya Mitra 2.0

Maharashtra To Launch Air Ambulance Service On Three Highways From New Year

Humana, Blackrock Strike $2.8 Bn Deal For Centerwell Clinics

Bpl Medical Technologies Acquires Majority Stake In Medec International

Pb Health Opens First 100-Bed Multispecialty Hospital In Gurugram

Park Medi World Expands Uttar Pradesh Presence With 550 Bed Prayagraj Hospital Project

Agilent To Acquire Proscia For Up To $270 Mn To Expand Ai-Enabled Digital Pathology

Nmc Clarifies Rules For Remote Digital Signatures On Medical Records

Hyderabad-Based Omega Hospitals Collabs With Shree Medishine To Expand Its Footprint In Chhattisgarh

Vedanta’S Balco Medical Centre Partners With Foundations To Advance Technology For Early Breast Cancer Detection

Mumbai Abha Drive Records 13,000 Registrations In 10 Days As Bmc Pushes Paperless Healthcare

Maharashtra Gov To Develop State-Level Living Lab To Enhance Healthcare Quality &Amp; Support Innovation

Suki Raises $90 Mn In Series E Funding To Expand Healthcare Ai

Toothsi Parent Makeo Raises Inr 90 Cr To Expand Dental Technology Operations

Outro Raises $7M To Expand Neuroscience-Based Psychiatric Medication Tapering Platform

Stryker Invests $400 Mn In Cmr Surgical To Enter Soft Tissue Robotics Market

Assam Launches Rbsk 2.0 To Track Children’S Treatment Through Digital Health Records

Maxivision Super Speciality Eye Hospital Appoints Aazath Raj Paramasivam As Cio

From Registration To Recovery: The Role Of Technology In The Patient Journey

Google Health Partners With Flo Health To Expand Women’S Health Tracking

Bihar Cm Unveils New Facilities At Pmch, Expanding Capacity To 2,500 Beds

Fortis Escorts Unveils Ai-Enabled Hybrid Cath Lab To Support Complex Cardiac Procedures

Gims Appoints Dr Rahul Singh Amritraj As Ceo &Amp; Director Of Centre For Medical Innovation

Credent Launches On-Demand Home Sample Collection Network For Diagnostic Labs Across 10+ Cities

India, Uk Inaugurate Genomics Centre Of Excellence In Delhi, Advancing Biotechnology &Amp; Healthcare Research

Pm Narendra Modi Launches Iit Madras Brain Centre’S Mission For Digital 3D Mapping Of 100+...

South Korea Unveils Ai Care Roadmap; Singapore Expands Digital Health Partnerships

Hong Kong’S Support+ App Cuts Unplanned Hospitalizations Among Cancer Patients

Anthropic Expands Cybersecurity Program To Regional Hospitals &Amp; Critical Infrastructure

Why The Next Phase Of Hospital Digital Transformation Depends On Unified Hims

Ambient Ai, Digital Twins &Amp; Intelligent Automation: Technologies Reshaping Healthcare

How Consumer Tech Company Whoop Is Building For Medicare Patients

Ozempic And Wegovy Linked To Rare Risk Of Sudden Vision Loss

Scientists May Have Overlooked A Hidden Alzheimer'S Culprit For Decades

Cancer Is Rising In Younger Adults, And Scientists Can'T Fully Explain Why

Cornell Scientists Identify Rare Human Genetic Disorder In Two Unusually Long-Legged Cats

Scientists Discover How Harmful “Zombie Cells” Hide From The Immune System

Scientists Uncover A Hidden Map Of The Brain With 539 Distinct Regions

Scientists Discover A Surprising Paradox In How Our Cells Age

Scientists Just Gave The Powerhouses Of Our Cells A High-Tech Upgrade

Your Gut Bacteria Could Be Changing How Many Calories You Absorb

Scientists Find A Hidden Problem With Endless Smartphone Scrolling

Anyone Else Combining Years Of Health Data With Ai?

Trump Tells One Health Care Story. The Facts Tell Another.

Measles Is Surging In The Us. These Graphics Show How Bad It Has Gotten

Medical Breakthroughs

Stay informed on clinical trials, FDA approvals, new treatments, and groundbreaking medical research.

A New World Of Lung Cancer Therapy Awaits Pope Leo

Essential Items To Stock In Your Medicine Cabinet For Cold And Flu Season

Johns Hopkins Medicine Partners With Openevidence To Advance Ai In Medical Education And Clinical Care

Ministry Of Science Commits Inr 86 Cr To Peptris For Ai-Based Drug Development

Stat+: On Wall Street, There’S Trouble Stirring For Biotech

Forty Percent Of High School Students Report Binge Eating In New Cdc Survey

Opinion: Mychart Said I Could Opt Out Of Sharing My Health Data. Figuring Out How...

Opinion: My Daughter’S Death Changed How I Understood The Nursing Shortage

Compass Pathways Ceo: Psychedelics Company Will ‘Go Slow Before We Go Fast’

Former Fda Officials Blast Doge As ‘One Of The Biggest Disasters In American History’

As White House Shifts Focus Toward Ai And Tech, U.S. Science Leaders Defend Role Of...

Stat+: Fda Adcomm Members’ Ties To Industry Under Scrutiny

Stat+: Pharmalittle: We’Re Reading About Sanofi Settling An Eu Antitrust Probe, ‘Pharma Bro’ Shkreli, And...

Stat+: The Startup Chasing ‘General Biological Intelligence’

New Study Examines Glp-1 Impact On Interactions With Criminal Justice System, Employment, Housing Stability

Stat+: Lobbyists And Trade Groups Fight To Shape How States Regulate Medical Ai

Stat+: Blackrock To Buy Majority Stake In Humana’S Centerwell Clinics For $2.8 Billion

Helen Branswell, Whose Reporting On Infectious Diseases And Public Health Drew Acclaim, Dies At 69

Stat+: Many Patient, Consumer Reps On Fda Advisory Panels Have Ties To Groups Funded By...

New Knee Arthritis Treatment Delivers Lasting Pain Relief Without Surgery

After 30 Years, Scientists Finally Have A Drug For A Deadly Brain Disease

Earlier Menopause Linked To Faster Biological Ageing, Nus Medicine Study Finds